frustration or confusion for example you might be filled with feeling when talking with a member of the family or friend and say something like i really hate my life right now possibly you said this to get a response from whoever you’re talking with however attention seeking utilizing dramatic comments is unhealthy looking for attention by doing this might be done out of fear and some think it plays with other people’s feelings some individuals consciously or automatically search for attention however might not know that they are engaging in attention-seeking behavior people may say or do things to get attention from others on purpose for instance a person may look for validation for previous accomplishments deliberately make a questionable declaration to get a response or tell stories about themselves while stretching the truth to get compassion or appreciation from others an individual might imitate they need help with something to get
assistance from someone even if they understand what to do there are lots of possible reasons that someone would take part in this behavior people might feel alone jealous or lack self-confidence someone sensation jealous might feel threatened when another person is the center of attention as a result they will change their behavior to become the new focus others may have a personality disorder such as borderline personality disorder or conceited personality disorder an individual with conceited personality disorder seeks adoration from others without empathy they might make the most of someone to benefit themselves act conceited or disregard others feelings or needs other causes might include trauma stress and anxiety or other psychological health issues a person might participate in attention looking for behavior because it makes them feel good taking part in conduct that seeks others attention might affect how they think of you in the long term it can make their sensations about you alter or diminish individuals typically take a look at this type of
habits as manipulative if you acknowledge that this habits is repeating you might find it practical to deal with a counselor or psychological health expert such as those at better help when left unaddressed it might become hazardous treatment alternatives consist of recognizing unhealthy behavioral patterns and understanding the very best approach to your emotional needs discover how to develop self-confidence invest more time listening to others before you speak inspect your habits and acknowledge it
When talking to somebody that you know well, talking about personal matters can be tough to do even. That can make it feel harder when speaking to a complete stranger. If your therapist is beginning to touch on something that’s tough for you, you may wish to withdraw on talking about it. It could be that it’s painful to consider or that you really feel you don’t understand the deeper answers that they’re trying to find. If you only allow them in on half of the details, your progress will be prevented.